Jan
7
11:00 AM11:00

Sunday Brunch Club

 
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This January I'm teaming up with the wonderful Folks and Fables to bring you the Sunday Brunch Club.
This exclusive event will combine a healthy, vegan, Sunday Brunch by the Folks and Fables with a nutrition talk and smoothie demo by me (Eva Humphries, the East Midlands' leading nutritional therapist).
There will be goodie bags, tasty food, a chance to expand your knowledge about nutrition and above all, you'll get to hang out with like-minded individuals. 
Spaces are limited to 20 attendees so make sure you pop by the Folks and Fables to reserve your place or drop me an email.

Here is the nitty-gritty about the event:

The Nutrition Talk:
This 45-minute expert-led talk will focus on fad-free nutrition. 
We all know we should be eating a little bit better but what really counts when it comes to nutrition? Instead of nonsense or confusing recommendations, the focus is on real evidence-based recommendations that can actually change the way you feel and look.

The Smoothie Demo:
Smoothies are an easy and tasty way to get nutrients in.
This mini masterclass will show you how to maximise nutrient content whilst creating a delicious breakfast or snack.
You'll even get the chance to sample three smoothies and walk away with a goodie bag full of smoothie boosting goodness.

The Brunch:
The Folks and Fables are laying on an exclusive vegan spread for the brunch club. 
Check out the menu here:

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Cost:
£10 for the talk and smoothie demo plus the cost of your food from the brunch menu. 
To book please pop by the Folks and Fables to add your name to the list or email me.

Timing:
Arrive for 11am, talk starts at 11:30 followed by a smoothie demo. You are then free to chat, eat and relax.  

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Sep
8
9:00 AM09:00

Ludlow Food Festival

Ludlow Food Festival is the original and amongst the largest food festivals in the country.
Taking place inside the ruins of Ludlow Castle, the event brings together the best local food producers, chefs and experts.
Further information and tickets are available on: http://www.ludlowfoodfestival.co.uk/
I'm honoured to be part of such a fantastic festival on Friday the 8th of September when I'll be delivering a nutrition talk titled: "Fighting the fads: how to stay healthy without dieting".

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Sep
1
to Sep 2

Chatsworth Country Fair

I'm delighted to announce that I'll be returning to the Chatsworth Country Fair this year.
Come and see me in the cookery demo theatre, part of the Fine Food Village, on Friday the 1st and Saturday the 2nd of September, where I will be cooking up some healthy but tasty dishes.

Further information on the Chatsworth Country Fair can be found on their website:
https://www.chatsworthcountryfair.co.uk/

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Jul
28
to Jul 30

The Game Fair - Hatfield House

The Game Fair is the annual gathering for people passionate about countryside pursuits, and the Great British Countryside in all its glory.
I'll be in the Field Kitchen Theatre cooking up a (healthy) storm with the best available British produce.

Further information, as well as tickets, are available on www.thegamefair.org.

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