One Week Tweak

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blueberries.jpg

One Week Tweak

45.00

A personalised, nutritionist-designed, 7-day eating plan aimed at improving energy, initiating weight loss and reducing bloating.

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The One Week Tweak is a personalised, 7-day eating plan, designed by registered nutritionist Eva Humphries.
It takes the guess work out of what to eat to feel great by providing you with a week's worth of meal suggestions and recipes.
Based on the latest scientific evidence, the programme boosts nutrient levels by enlisting specific foods and food combinations.

The One Week Tweak can be used to kickstart weight loss, reduce bloating or to re-energise.
If you are always on a diet or always starting your diet another day then this structured plan can help by refocusing your efforts and correcting bad habits.