https://wholefoodwarrior.co.uk/blog daily 0.75 2025-11-16 https://wholefoodwarrior.co.uk/blog/herbs monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/85f2825b-5b0b-4c76-869c-5d6bb7196d7e/IMG_7750.jpg Blog - The all-rounder herb paste - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/bestragu monthly 0.5 2025-07-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/dbd448a9-7189-465c-a13d-bf800d226175/venison+ragu.jpg Blog - Venison ragu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/burratasalad monthly 0.5 2025-07-08 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/a955a809-19ef-4b68-816b-251c06353b40/Burrata+smaller.jpg Blog - Burrata and rhubarb (or stone fruit) salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/minestrone monthly 0.5 2025-03-31 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/40eb2a03-5d7a-40e0-9165-413739c60863/Minestrone+smaller.jpg Blog - Minestrone - A nutritionally stellar soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/tahinibites monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/2a2bec76-d3a8-4304-a4f9-6253d8cb0b6e/IMG_0119.jpg Blog - Tahini energy bites (nut free) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/potatosalad monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/24a3f06a-4df2-4542-a39f-089c8a274463/potato+salad.jpg Blog - Herby potato salad (maybe the only potato salad you'll ever need) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/tahinihotchoc monthly 0.5 2025-03-12 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/e860e4fa-bca5-4f3e-b945-8e090a7492cc/345D0F19-1AD0-4D79-9E7F-A8CE3E73F51C-2.jpg Blog - Tahini hot chocolate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/turmericgingershots monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/a07104e6-ebcd-41a4-b3fa-565acfcf804b/IMG_8801.jpg Blog - Antioxidant turmeric and ginger shots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/eggwrap monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/b6d01416-ff8a-4289-bc6c-96ca1ff01e62/egg+wrap.jpg Blog - The viral egg wrap - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/peastew monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/f1d78432-8b1f-4c6e-ab94-8ef60aec02e2/Pea+%26+spinach+stew.jpg Blog - Transylvanian pea and spinach stew - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/venisonragu monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/186e1778-d2cf-48c3-bd08-faf84588e820/venison+ragu+smaller.jpeg Blog - Venison & red wine ragu - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/troutfishing monthly 0.5 2024-07-02 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/e6036d50-1187-41e3-9d19-81973fca603b/trout+fishing+smaller+.png Blog - Waldorf(ish) trout, potato and walnut salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/chickenenchilada monthly 0.5 2023-06-18 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/4ba7fbed-2ec3-4c22-aae7-dd169a512a77/Enchiladas+small.png Blog - Chicken enchiladas and a herby slaw - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/hummusbowl monthly 0.5 2023-04-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/4c5bc5dc-ad94-4fac-9557-f471c34a3657/image-asset.jpeg Blog - Warm Hummus Bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/semifreddo monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/039b472e-160c-4847-b7a8-01a18227a288/image-asset.jpeg Blog - Berry cheesecake semifreddo(ish) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/icelollies monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/a497dea0-2be8-4fc4-9ec7-b0754a1ed971/image-asset.jpeg Blog - If you like pina colada - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/skinsmoothiebowl monthly 0.5 2024-06-13 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/47446cbd-e936-4b2f-a473-3d4e8b835f29/Skin+smoothie+bowl.jpg Blog - Skin-boosting smoothie bowl - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/choctart monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/3e915862-7c75-40a3-a4f8-054a7cb30899/image-asset.jpeg Blog - Silky chocolate tart - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/greenmole monthly 0.5 2022-06-01 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/2f0469b2-4561-4e22-b662-6dab29a3d6aa/image-asset.jpeg Blog - Green mole - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/veggiegravy monthly 0.5 2022-05-03 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/82671928-2be9-4ae0-8ca3-f7c08bb40634/veggie+gravy+2.jpg Blog - Proper veggie gravy - It's a superfood - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/muhammara monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/4bf0d34b-b97e-48fa-8491-e2d827445c50/Muhammara+smaller.jpg Blog - Muhammara as a salad base - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/propergravy monthly 0.5 2022-02-14 https://wholefoodwarrior.co.uk/blog/chickpeaburger monthly 0.5 2022-01-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/49b18eb3-8057-4754-ac6f-e18bea47e25d/Chickpea+burger+smaller.png Blog - Chickpea burgers with kimchi ketchup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/coconutbowl monthly 0.5 2022-01-13 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/355906de-16db-478f-a60a-27bc9bf2d292/coconut+noodle+bowl%2C+smaller.png Blog - Coconut noodle bowl with miso sesame tempeh - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/fixmeupbroth monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/09417995-74ce-4acf-82af-66b143ccc0df/Fix+me+up+broth+smaller.png Blog - The fix me up broth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/scandifish monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/e5818487-7a8f-4dbc-a346-95535d119b42/Scandi+fish+stew.JPG Blog - The Scandi fish stew - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/onionsquash monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/8268fce6-752f-4988-b60f-91c3c7cccf70/onion+squashes.jpg Blog - Whipped goats cheese, onion squash, rye crumb, crispy kale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/9a81afd9-39a8-4972-aebb-150aa31cf4a2/IMG_6880.JPG Blog - Whipped goats cheese, onion squash, rye crumb, crispy kale - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/cakegranola monthly 0.5 2021-11-07 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1602592198584-O3CFNI2LVWO4LWWR6D4A/carrot+cake+granola.JPG Blog - Carrot cake granola https://wholefoodwarrior.co.uk/blog/fantasticalsupersalad monthly 0.5 2021-08-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1626995779701-YPL1ZER26IDEQ0XMFPCL/super+salad.JPG Blog - A fantastical super salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/walnutganache monthly 0.5 2021-08-19 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1626362039847-M7CLNT33S7GMP6J53VOZ/walnut+tart+5.jpg Blog - Raw walnut and chocolate ganache tarts - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/blog/redpepperpasta monthly 0.5 2021-04-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1618172429828-SSXOHNN7J8G0T5TJAAN5/red+pepper+pasta.JPG Blog - Roasted red pepper & chicken pasta https://wholefoodwarrior.co.uk/blog/carrotcakeflapjacks monthly 0.5 2022-02-19 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1618169678569-DPRTKJFMS9VMIM1V5LEW/carrot%2Bcake%2Bflapjack.jpg Blog - No bake carrot cake flapjacks https://wholefoodwarrior.co.uk/blog/sesamecuc monthly 0.5 2021-03-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1616520034237-A9E12CYUT51L3CZBE5OA/image-asset.jpeg Blog - Cucumber, sesame and smoked tofu salad https://wholefoodwarrior.co.uk/blog/resetrecipe3 monthly 0.5 2021-11-08 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1616095243443-5FHCNXA6ID52AAO7O4LR/image-asset.jpeg Blog - Whole baked cauliflower, roasted red pepper sauce, chimichurri, hazelnut dukkah https://wholefoodwarrior.co.uk/blog/celerycubes monthly 0.5 2021-03-05 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1614985749581-4J60HJ0Z7NPQ5Z0CJFG1/image-asset.jpeg Blog - Celery ice cubes https://wholefoodwarrior.co.uk/blog/sweetcurry monthly 0.5 2021-02-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1614345043194-78VX5ON8NGXDGBLHVN9N/image-asset.jpeg Blog - Sweet potato, chickpea & spinach curry https://wholefoodwarrior.co.uk/blog/mangosalad monthly 0.5 2021-02-25 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1614108864399-SM3NSHFD86OJTNEHGF7M/Shredded+mango%2C+cashew+%26+halloumi+salad.JPG Blog - Shredded mango & halloumi salad https://wholefoodwarrior.co.uk/blog/tastydessert monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1613752234869-GSGRYZZGLXZWTDCTR32U/image.jpg Blog - It's a tasty dessert https://wholefoodwarrior.co.uk/blog/beefnoodles monthly 0.5 2021-02-14 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1613319001122-BR3ZNEKYNOQFD5EICD4P/image-asset.jpeg Blog - Chinese-style beef noodles, sesame cucumber, 7-minute egg & sprinkles  https://wholefoodwarrior.co.uk/blog/smokeybeans monthly 0.5 2021-02-05 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1612543970282-AMQ63Q8QT2RF14QFFAD7/image-asset.jpeg Blog - Smokey beans on toast https://wholefoodwarrior.co.uk/blog/fetaandveg monthly 0.5 2021-01-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1611678718624-24TOV1U38SBFZT6PGN9Y/baked+feta+wide.JPG Blog - Baked feta, chickpeas & tasty veg https://wholefoodwarrior.co.uk/blog/vegsauce monthly 0.5 2021-08-17 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1629240075518-N71I6BVBXCWLQ2UIC4UK/image-asset.jpeg Blog - Roasted vegetable pasta sauce https://wholefoodwarrior.co.uk/blog/bbtacos monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1610810722418-HDCH0SRLYQXCAIIA30PM/BB+tacos+square.JPG Blog - Black bean tacos https://wholefoodwarrior.co.uk/blog/nicoise monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1610469353336-JTT4XS9SKVPYHR2N7OW6/3517A622-CCF8-4A61-90DE-B7C1BA3E1C19.JPG Blog - Nicoise-style one-pan salmon https://wholefoodwarrior.co.uk/blog/goodnessbowl monthly 0.5 2020-12-01 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1606824842488-7ITBOGRPCDXDD7BQM14Z/goodness+bowl.JPG Blog - Quinoa brunch bowl https://wholefoodwarrior.co.uk/blog/caponata monthly 0.5 2020-11-10 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1605043199971-ITP5ET77MOF56XEV70BG/Caponata.JPG Blog - Caponata https://wholefoodwarrior.co.uk/blog/walnutpasta monthly 0.5 2020-11-01 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1604262291082-ZI8A93CZJ9I3R3SDQST5/Walnut%2C+endive+%26+watercress+casarecce.JPG Blog - Toasted walnut, endive & watercress casarecce https://wholefoodwarrior.co.uk/blog/sexyslaw monthly 0.5 2020-10-01 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1601553631295-EI3UAFDBP1J75PWMV9ND/carrot%2C+quinoa+%26+golden+beet+salad.JPG Blog - Quinoa, carrot & golden beetroot salad https://wholefoodwarrior.co.uk/blog/20minchicken monthly 0.5 2020-09-30 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1601459430444-0PCQI57EQ11OW38AS2PC/20+minute+chicken+dinner.JPG Blog - The 20-minute chicken dinner https://wholefoodwarrior.co.uk/blog/chickenchilli monthly 0.5 2020-09-29 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1601411672180-CGJCKPZOJVIGSGU2A8UN/chicken+%26+sweet+potato+chilli+.JPG Blog - Chicken & sweet potato chilli https://wholefoodwarrior.co.uk/blog/leeksoup monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1600105565794-A0SKZJQ88IWM2741L7BE/Leek+%26+potato+soup.JPG Blog - Leek and potato soup https://wholefoodwarrior.co.uk/blog/celeriaccarbonara monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1599813462059-OQ8CH41VHVJS149SM9D4/Celeriac%2Bcarbonara.jpg Blog - Celeriac & duck egg carbonara https://wholefoodwarrior.co.uk/blog/sweetpotatofrittatanslaw monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1597497458931-HS5549RYP935KXV7I82Z/Sweet+potato+frittata+n+slaw%2C+smaller.png Blog - Sweet potato frittata, raspberry slaw https://wholefoodwarrior.co.uk/blog/limeandlemongrassnoodles monthly 0.5 2020-09-14 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1596469753532-6PW0PIDJWUQDX8BFBOUU/Lime+%26+Lemongrass+noodle+bowl.JPG Blog - Lime & lemongrass noodle bowl https://wholefoodwarrior.co.uk/blog/turkisheggs monthly 0.5 2024-08-06 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722951021610-MX1M9R9OQDF97XAXUCWE/Turkish+eggs+3.jpg Blog - Turkish eggs https://wholefoodwarrior.co.uk/blog/quaileggpanzanella monthly 0.5 2020-07-16 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1594893873652-UENSOJ7N0JWHCF55L5XI/IMG_3274.jpg Blog - Quail egg panzanella salad https://wholefoodwarrior.co.uk/blog/froyobark monthly 0.5 2022-07-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1594381684064-HT3CAUE8SMSN4ZRS1XQ6/IMG_4468.JPG Blog - Frozen yogurt berry bark https://wholefoodwarrior.co.uk/blog/vegtops monthly 0.5 2020-07-09 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1594298271270-PEA384KMU42N9RZ9F95S/veg+tops+v2.png Blog - What to do with vegetable leaves and tops Veggies/ modelling courtesy of Trinity Farm Organics https://wholefoodwarrior.co.uk/blog/watercressasparagus monthly 0.5 2020-05-28 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1590703049482-8NA4S8CHSRGF85HFYYQU/657E78DA-A641-410B-AABE-36A6934B4263.JPG Blog - Watercress, asparagus & sun-dried tomato salad https://wholefoodwarrior.co.uk/blog/moussaka monthly 0.5 2021-02-28 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1590489794937-GC5WAYJWGPDK5CRV7HCC/106D41ED-0100-41C9-B239-B1DB1D8046F4.JPG Blog - Turkey moussaka https://wholefoodwarrior.co.uk/blog/celeriac monthly 0.5 2020-05-13 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1589377784782-UHYLE0XXVUUBR7H4YZ6T/Whole+baked+celeriac%2C+warm+couscous+salad.JPG Blog - Whole baked celeriac, warm couscous salad https://wholefoodwarrior.co.uk/blog/caulimash monthly 0.5 2020-04-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1587471714656-VNFK884ZQUHYU1J26FEM/Salmon%2C+cauli+mash%2C+spinach+%26+cucumber+relish.JPG Blog - Salmon, curried cauli mash, spinach & cucumber relish https://wholefoodwarrior.co.uk/blog/fridgehash monthly 0.5 2020-04-01 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1585735681761-KOIEWO87INI4OQ1XPSJ5/stolen+hash+square.JPG Blog - Fridge Hash (a stolen recipe) https://wholefoodwarrior.co.uk/blog/warmlentil monthly 0.5 2020-03-31 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1585684035741-PUC8NLSFSYSD7W55WT50/warm+Lentil+salad+square+.JPG Blog - Warm puy lentil salad, baked feta https://wholefoodwarrior.co.uk/blog/chickenpaprika monthly 0.5 2020-03-27 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1585328988212-YPVEPW8867JAWHMZ365N/chicken+paprika+square.JPG Blog - Chicken paprika with orzo https://wholefoodwarrior.co.uk/blog/nutrientsforimmunity monthly 0.5 2020-03-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1584272966072-YJH0TW5UDAOEVJC019D2/nutrients.png Blog - Nutrients for immunity https://wholefoodwarrior.co.uk/blog/roastedvegpasta monthly 0.5 2020-02-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1582568158748-MT2N4QXA9W4D9MINMICD/FB9C70CF-39AE-4D73-995F-70E2662AE07F.JPG Blog - Roast veg & sundried tomato pasta https://wholefoodwarrior.co.uk/blog/pbstew monthly 0.5 2020-02-16 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1581857450278-AXMHSSMYHQRFL2XERFDP/Peanut+butter+veggie+stew.JPG Blog - 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5 healthy options from UK chains https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1579613541542-SHAGLP6L5I4BGBDQ2AJB/Screen+Shot+2020-01-21+at+13.29.23.png Blog - 5 healthy options from UK chains Image from: https://www.wagamama.com/our-menu https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1579614569056-4YTYEXIKN6PRO85LTML4/Screen+Shot+2020-01-21+at+13.48.56.png Blog - 5 healthy options from UK chains Image from Tamatanga’s Instagram page: https://www.instagram.com/tamatanga/ https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1579615560361-BMCMXI7N76I6IQIP63B4/Untitled+design.png Blog - 5 healthy options from UK chains Images from: https://www.wahaca.co.uk/ https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1579616310258-BO0MHNQI2BP487VUK860/Screen+Shot+2020-01-21+at+14.12.33.png Blog - 5 healthy options from UK chains Image from Bill’s Facebook Page: https://www.facebook.com/billsrestaurants https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1579617451950-4OGFDU7L73FIP2016T56/Grains+n%27+Greens+Salad.jpg Blog - 5 healthy options from UK chains Image from https://www.nandos.co.uk/ https://wholefoodwarrior.co.uk/blog/roastedparsnipsalad monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1578402141983-505BUF3ZHHSZ6N4UB8B8/Parsnip+%26+kale+salad.JPG Blog - Roasted parsnip, apple & kale salad https://wholefoodwarrior.co.uk/blog/berrysmoothie monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1565027250360-AYBU4AOXM4N7V6TVKIVC/Berry+protein+smoothie.JPG Blog - Berry Protein Smoothie https://wholefoodwarrior.co.uk/blog/lemoncake monthly 0.5 2019-11-29 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1575048398550-4LFWB5GWMWOX8TVNQ49H/GF+lemon+cake%2C+roasted+pear%2C+mascarpone.JPG Blog - Gluten-free & Vegan lemon cake, roasted pear, mascarpone https://wholefoodwarrior.co.uk/blog/blackricencuc monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1574804817453-CQELKQNR552L1ZCY39HC/Black+rice+gingered+cucumber.JPG Blog - Black rice and gingered cucumber https://wholefoodwarrior.co.uk/blog/veganalternatives monthly 0.5 2019-11-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1574794492771-KNORP6HCFPUS4VZHXBBC/louis-hansel-4oKaolbg8Oo-unsplash.jpg Blog - Are vegan meat alternatives actually better? Photo by Louis Hansel on Unsplash https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1574800132943-1W4GJPV1SXHQKZJOHNK5/Meatless+farm+co+mince.png Blog - Are vegan meat alternatives actually better? https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1574800206728-E8NE8GK0HUB82V419A5T/Chickened+out+burger.png Blog - Are vegan meat alternatives actually better? https://wholefoodwarrior.co.uk/blog/bakedsweetpot monthly 0.5 2019-11-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1574423790544-CAE3QXLNZAYNU4E9DQEX/Baked+sweet+potato%2C+beetroot+hummus%2C+sprouts.JPG Blog - Baked sweet potato, beetroot hummus, sprouts https://wholefoodwarrior.co.uk/blog/leftoversoup monthly 0.5 2019-10-07 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1570470882922-OPYQ2KA373BJ0WRSC4N1/Leftovers+soup.png Blog - Leftover veggie soup with crispy kale https://wholefoodwarrior.co.uk/blog/mushroomragu monthly 0.5 2019-10-02 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1570042826212-AQFTQD3IUPDLP2UG2RD7/16C9D392-C38C-4628-A6BB-BD50679D95CF.JPG Blog - Mushroom and roasted butternut ragu https://wholefoodwarrior.co.uk/blog/beansngreens monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1569868940044-RIUSNJHV6LQ2BXR23ZUA/IMG_3941.JPG Blog - Beans n Greens https://wholefoodwarrior.co.uk/blog/braisedpuy monthly 0.5 2019-09-09 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1568039487165-B3GGJW2QKQABMV9K97JQ/Braised+puy+lentils+n+chicken.JPG Blog - Braised puy lentils, roast chicken, chimichurri https://wholefoodwarrior.co.uk/blog/quickcurry monthly 0.5 2019-07-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1563384899187-YQM9FDN5B54XJPMVKDMF/15-minute+vegan+curry+in+a+hurry.JPG Blog - Chickpea, green bean & spinach curry (15-minute recipe) https://wholefoodwarrior.co.uk/blog/ketocod monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1563216919050-UF8EUE5M8CUCF7ZYA1B9/Cod+n+sauce.JPG Blog - Cod, watercress sauce, crispy garlic & curry leaves https://wholefoodwarrior.co.uk/blog/misosalmon monthly 0.5 2019-06-17 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1560792190535-8DZNRIAJ1XELOWQN9G5C/Miso+salmon+noodles.JPG Blog - Miso salmon noodles, crispy duck egg https://wholefoodwarrior.co.uk/blog/charredtenderstem monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1559831904970-QMKFM35KAGBHPBLPJTW8/IMG_0503.JPG Blog - Charred sprouting broccoli https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1559831928057-MSPCOGESKQEGKIN5AL9T/E0BA5DD5-0D89-4566-BBA9-C287C28C25F8.JPG Blog - Charred sprouting broccoli https://wholefoodwarrior.co.uk/blog/eggfriedquinoa monthly 0.5 2019-03-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1552326790552-RRMMNW33UTY1N9249EYW/Egg+fried+quinoa.JPG Blog - Egg fried quinoa https://wholefoodwarrior.co.uk/blog/lemonandcashew monthly 0.5 2019-03-08 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1552002714926-UV910U5E2Q0SQRDXIM2L/Lemon+%26+cashew+energy+balls.JPG Blog - Lemon & cashew energy balls https://wholefoodwarrior.co.uk/blog/turkeychilli monthly 0.5 2019-03-03 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1551648405508-5144PG7ZN211HJC5GBCR/Turkey+chilli.JPG Blog - Turkey & sweet potato chilli https://wholefoodwarrior.co.uk/blog/turkeystirfry monthly 0.5 2019-02-25 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1551121571329-3NLVAVOUBOY2DEE9H7ZA/Turkey+stir-fry.JPG Blog - Turkey stir-fry https://wholefoodwarrior.co.uk/blog/ooats monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1550874668902-A3RDFVUW65VFZMOEUSOY/IMG_4435.JPG Blog - Overnight oats https://wholefoodwarrior.co.uk/blog/creamy-mushroom-soup-with-miso-portobello monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1549909314816-WL3AL2O1FRM2W4K5OUGM/Creamy+mushroom+soup.JPG Blog - Creamy mushroom soup with miso portobello https://wholefoodwarrior.co.uk/blog/carrotdip monthly 0.5 2019-02-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1549641076564-BE6DH68652EZMIW4VY42/Carrot+%26+cumin+dip.png Blog - Roasted carrot & cumin dip https://wholefoodwarrior.co.uk/blog/herbychickpea monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1549566606773-5YJP6QVER8OVS7KUP1G4/Chickpea+salad+flatlay.JPG Blog - Herby chickpea & cashew salad https://wholefoodwarrior.co.uk/blog/chickenstew monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548449348593-ZABGI3ZJ1SAWKUAY25Q3/hiking+stew+web.JPG Blog - Shredded chicken & bean stew https://wholefoodwarrior.co.uk/blog/campingeggs monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1547893486898-TTF1FE1FFC6O7DVIN4UR/IMG_3526.JPG Blog - Camping eggs https://wholefoodwarrior.co.uk/blog/risotto monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1547567773754-KFSB5XG89P5OKGMRTHUD/Butternut%2B%2526%2Bgoat%2527s%2Bcheese%2Brisotto.jpg Blog - Butternut squash and goat's cheese risotto with crispy sage https://wholefoodwarrior.co.uk/blog/chickenmole monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1546799267115-VP0BF40TDH0VUYNRSC5S/Chicken+mole+flatlay.JPG Blog - Chicken mole https://wholefoodwarrior.co.uk/blog/gingerbread monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1546217664100-HU1I0ZY3TQ7A8CG8YOIG/Gingerbread+cookies.png Blog - Gingerbread biscuits https://wholefoodwarrior.co.uk/blog/salmonpasta monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1544363654755-CTYO5CP3JB8D4OBN3NBM/Salmon+pasta+brighter.png Blog - Creamy salmon pasta https://wholefoodwarrior.co.uk/blog/mulledberry monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1543844157818-AA6HL76CQ1H42HSKPC6I/vegan+mulled+berry+chia+pud.JPG Blog - Mulled berry chia pudding https://wholefoodwarrior.co.uk/blog/15minute monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1543428803903-Z9Z42SDZ0V0G7UEBZWX0/10+minute+chicken+%26+quinoa.JPG Blog - 15-minute pesto chicken & quinoa https://wholefoodwarrior.co.uk/blog/mincepie monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1543153448013-GYDI7MIUXC8MJBALD3A8/Vegan+mince+pies+smaller.png Blog - Healthier mince pies https://wholefoodwarrior.co.uk/blog/blackrice monthly 0.5 2019-08-01 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1542413783705-T46JRDBJZQMSGNTS6E9J/Black+rice+salad.JPG Blog - Black rice salad, turmeric dressing https://wholefoodwarrior.co.uk/blog/chipolata monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1541701872817-VDVOO4WP11A0UA88EOHJ/chipolatas+%26+lentils.JPG Blog - Chipolatas, lentils & tomato https://wholefoodwarrior.co.uk/blog/carlin monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1539882177669-PYQ4SK7GHK0QKK4UYS2E/sweet+potato+turmeric+%26+carlin+pea+soup.JPG Blog - Sweet potato, turmeric & carlin pea soup https://wholefoodwarrior.co.uk/blog/dhal monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1538156282531-9IAHKWIVYX8NUCIU237P/Aubergine+%26+spinach+dhal%2C+roasted+butternut%2C+crispy+garlic.JPG Blog - Aubergine and spinach dhal, roasted butternut, crispy garlic https://wholefoodwarrior.co.uk/blog/beetrootsoup monthly 0.5 2018-09-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1537792196215-9PCXVKO5PWPFKUWAGOGZ/Beetroot+%26+cauli+soup+for+web.JPG Blog - Beetroot & cauliflower soup with feta and bacon https://wholefoodwarrior.co.uk/blog/lambkeema monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1536926229726-5GK20AJ96086UC1JM4E6/Keema%2C+turmeric+potatoes.JPG Blog - Lamb keema with turmeric potatoes https://wholefoodwarrior.co.uk/blog/duckegg monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1536422907596-1Z0DUGPX4M1ZE4K0TG0L/IMG_9998.JPG Blog - Duck egg, potato & broccoli https://wholefoodwarrior.co.uk/blog/plantprotein monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1536177688340-66NV6HUIR5XI4G1HCRVJ/Quinoa+%26+mushroom+protein+bowl.JPG Blog - A plant based high-protein breakfast bowl https://wholefoodwarrior.co.uk/blog/tabouli monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1535733704971-95TNJIZ6OBX6FN768QTW/Lentil+%26+parsley+salad.JPG Blog - Green lentil tabouli https://wholefoodwarrior.co.uk/blog/panzanella monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1535125138253-I26VZ78RO2BFKDAICBG8/Panzanella+bright.JPG Blog - Panzanella Salad https://wholefoodwarrior.co.uk/blog/balancedbolognese monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1533568431267-FGNIK05QCTKU7AW80TV9/Balanced+bolognese.JPG Blog - Balanced Bolognese https://wholefoodwarrior.co.uk/blog/goulash monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1532618670178-J6OCRO55GXOY31YAAQ4X/Sweet+potato+%26+chickpea+goulash.JPG Blog - Sweet potato and chickpea goulash with a dill tahini sauce https://wholefoodwarrior.co.uk/blog/sustainable monthly 0.5 2018-07-26 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1532513616653-QTFJJAQ9W41X46AQ1IA8/daniel-hjalmarsson-269425-unsplash.jpg Blog - Sustainable ways to eat https://wholefoodwarrior.co.uk/blog/tagliatelle monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1531509553967-RGJSFFDY2E0THPO5AL18/CRab+linguine+wide.JPG Blog - Crab and sea veg tagliatelle https://wholefoodwarrior.co.uk/blog/frittata monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1529449528662-QLY47FCE2HSS625UELCI/Frittata+for+web.JPG Blog - Green veg frittata https://wholefoodwarrior.co.uk/blog/botanist monthly 0.5 2018-04-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1524521108861-R8GOPICBJZBQRKBUVJT7/Botanist+cocktail.png Blog - Dining at The Botanist https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1524521133223-AVDF3H8I5E7Q5FWTZJ05/Botanist+starter.png Blog - Dining at The Botanist https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1524521109913-P6PPIAN2DNDXG6BXGA6O/Botanist+main.png Blog - Dining at The Botanist https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1524521139903-T0D7PV0I2C116L5OVPPI/Botanist+dessert.JPG Blog - Dining at The Botanist https://wholefoodwarrior.co.uk/blog/rocketpesto monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1523876497447-B457N4MI5FNIXMUUEEJ2/Rocket+pesto+v2.JPG Blog - Rocket pesto, butternut squash, goats cheese https://wholefoodwarrior.co.uk/blog/choccyflapjacks monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1523378575914-JD3N233J2BT2QGBV22SA/choccy+flapjacks.JPG Blog - Choccy Flapjacks https://wholefoodwarrior.co.uk/blog/noodles monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1519931325723-EC8R09TQLWWYAAFR52QJ/Noodle+bowls.JPG Blog - Noodle Bowls https://wholefoodwarrior.co.uk/blog/chorizobutterbean monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1517499751252-J8D845X6GN7THSC79WXZ/chorizo%2C+butterbean%2C+kale.JPG Blog - Chorizo, butter beans & kale https://wholefoodwarrior.co.uk/blog/cookie monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1511894258638-M81T42BSTMBRW0Y3TCCB/Oat+%26+flax+cookies.JPG Blog - Oat and flax chocolate chip biscuits https://wholefoodwarrior.co.uk/blog/cookiedough monthly 0.5 2019-02-22 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Layered guilt-free ice cream https://wholefoodwarrior.co.uk/blog/misoaubergine monthly 0.5 2016-08-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1471984115932-SRW9FREKURE79EGD835R/image-asset.jpeg Blog - Miso aubergine, quinoa and black kale https://wholefoodwarrior.co.uk/blog/qporridge monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1471523303309-464V98TDTECA6UCLOBTS/image-asset.jpeg Blog - Quinoa and chia porridge https://wholefoodwarrior.co.uk/blog/beetrootsalad monthly 0.5 2016-08-16 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1471354111077-0FRRMA318D2DN0L9RC1P/image-asset.jpeg Blog - Beetroot and orange salad https://wholefoodwarrior.co.uk/blog/falafel monthly 0.5 2016-08-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1470843328541-JK5KWTAH0PLKJPL2T1Q1/image-asset.jpeg Blog - Sweet potato and quinoa falafel https://wholefoodwarrior.co.uk/blog/nutfreepesto monthly 0.5 2016-08-08 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1470673299322-WCBMNDXM61XCE0YOTVXO/image-asset.jpeg Blog - Vegan nut free pesto, pasta and spring veg https://wholefoodwarrior.co.uk/blog/peachy monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1470309406012-S31Q1K2G9TV4WKIL31O1/image-asset.jpeg Blog - A peachy start https://wholefoodwarrior.co.uk/blog/yogurt monthly 0.5 2019-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1469112180274-6PYKVEZILJ3WYSLBJC34/image-asset.jpeg Blog - A super snack https://wholefoodwarrior.co.uk/blog/exclusivemag monthly 0.5 2016-07-18 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1468852954161-SG6LXAFQBW2G4NENIYGG/image-asset.png Blog - Exclusive magazine article https://wholefoodwarrior.co.uk/blog/bread monthly 0.5 2016-07-05 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https://wholefoodwarrior.co.uk/blog/chiabreakfast monthly 0.5 2016-05-16 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1463398926209-1BR1BRUCDLORKP6H8WPN/image-asset.jpeg Blog - Chia breakfast https://wholefoodwarrior.co.uk/blog/pineapplesmoothie monthly 0.5 2016-05-10 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1462784697982-MEXABQZ4PERP5W8M03B8/image-asset.jpeg Blog - A pineapple smoothie for better digestion https://wholefoodwarrior.co.uk/blog/bbq monthly 0.5 2016-05-09 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1462782264830-UWI8GPVK4UTSGQSTNEA0/image-asset.jpeg Blog - A BBQ in the sun https://wholefoodwarrior.co.uk/blog/cauliflowersteak monthly 0.5 2016-05-03 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1462280899827-YHIM1GUEJS8MKC2V0SA6/image-asset.jpeg Blog - Cauliflower steak, seeds and lemon kale https://wholefoodwarrior.co.uk/blog/rawraspberrycake monthly 0.5 2019-02-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1461494520662-OKNKNLN95ZZ2S3C88YF4/image-asset.jpeg Blog - Raw raspberry and chocolate cake https://wholefoodwarrior.co.uk/blog/ricenoodlestirfry monthly 0.5 2016-04-28 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1461491207555-5UV1NYU82BASCUGUO5OW/IMG_0089.JPG Blog - Ginger & lemongrass rice noodle stir-fry https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1461491225119-3H1D5AORA94ZPHKKMSNA/IMG_0090.JPG Blog - Ginger & lemongrass rice noodle stir-fry https://wholefoodwarrior.co.uk/blog/raspberryproteinsmoothie monthly 0.5 2016-04-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1461149358259-LB11D4JLPKBHU3RRVJ9J/image-asset.jpeg Blog - A raspberry protein smoothie https://wholefoodwarrior.co.uk/blog/protein monthly 0.5 2016-04-20 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1461148601002-5MD27GG3Q8PZBFCU7S6I/image-asset.jpeg Blog - Should you put protein into your smoothie? https://wholefoodwarrior.co.uk/blog/spicedlamb monthly 0.5 2016-04-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1460727135794-99LCMDC9KF5IYNIXBJ6L/image-asset.jpeg Blog - Sumac and cumin spiced lamb https://wholefoodwarrior.co.uk/blog/stomachacid monthly 0.5 2016-04-13 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1460540297788-NUQ916NBF09Z0UTBEOVP/image-asset.jpeg Blog - Could you have low stomach acid? https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1460542037353-1UAW5WWSU5EXG2SBTSET/image-asset.jpeg Blog - Could you have low stomach acid? https://wholefoodwarrior.co.uk/blog/turkeymeatballs monthly 0.5 2016-04-24 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1459955346700-7DSOQKHD3O4LGANDBR9L/image-asset.jpeg Blog - Middle Eastern turkey meatballs https://wholefoodwarrior.co.uk/blog/tropicalporridge monthly 0.5 2016-03-31 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1459416611403-E154DUB60HI3HUQZRMP8/image-asset.jpeg Blog - Tropical porridge https://wholefoodwarrior.co.uk/blog/raw-almond-coconut-bites monthly 0.5 2019-02-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1458927180716-LZH38VPQ3KJC7FW9K5J7/image-asset.jpeg Blog - Raw almond & coconut bites https://wholefoodwarrior.co.uk/blog/veganchilli monthly 0.5 2016-04-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1458575827819-OJJNA8ZZSAMGEKAULQ6G/image-asset.jpeg Blog - Vegan Chilli - a meat free Monday recipe https://wholefoodwarrior.co.uk/blog/flattenedchicken monthly 0.5 2016-04-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1458224649350-YGBF44MIZDPBA89WHQ0Q/image-asset.jpeg Blog - Lemon & herb flattened chicken https://wholefoodwarrior.co.uk/blog/slaw-and-burger monthly 0.5 2017-01-06 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1455309217043-M7RP9OJHTX8KWXYGLU95/image-asset.png Blog - Get more veg the slaw way.. plus a lean and tasty burger recipe https://wholefoodwarrior.co.uk/blog/vitamind monthly 0.5 2016-11-07 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1457622849468-HEH7H7P51431PU8XS1UA/image-asset.png Blog - Are you D-eficient? https://wholefoodwarrior.co.uk/blog/pancakes monthly 0.5 2017-01-06 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1455025946934-68V338659349IASTAZS0/image-asset.png Blog - Pancake-ing the gluten free way https://wholefoodwarrior.co.uk/blog/get-up-to-granola monthly 0.5 2016-04-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1457363200963-AE4LIGBOFPSDGKE5QZBH/image-asset.jpeg Blog - Get up to granola https://wholefoodwarrior.co.uk/blog/boostyourday monthly 0.5 2017-01-06 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1454435378779-3B3P1MO9YV49VFIMQMDV/image-asset.png Blog - Daily boost https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1454435618483-L2OMZ5SUA30LK1WW3UO2/turmeric+toddy+half.png Blog - Daily boost https://wholefoodwarrior.co.uk/blog/supercharge-your-morning-toast monthly 0.5 2017-01-06 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1449700757975-TYAAKODZL7L91CDL05AZ/image-asset.png Blog - Supercharge your morning toast https://wholefoodwarrior.co.uk/blog/category/Beauty monthly 0.5 https://wholefoodwarrior.co.uk/blog/category/Others monthly 0.5 https://wholefoodwarrior.co.uk/blog/category/Breakfast monthly 0.5 https://wholefoodwarrior.co.uk/blog/category/Health monthly 0.5 https://wholefoodwarrior.co.uk/blog/category/snack monthly 0.5 https://wholefoodwarrior.co.uk/blog/category/Article monthly 0.5 https://wholefoodwarrior.co.uk/blog/category/Health+guide 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https://wholefoodwarrior.co.uk/workshops daily 0.75 2025-07-07 https://wholefoodwarrior.co.uk/workshops/brunch monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1c81ce8f-460f-4702-bbcf-721c72b7ae88/image-asset.png Workshops - Wholefood Brunch x Oak Tree Farm May - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1744038061526-0BMZM9RN6SCREXUEZMME/wholefood+brunch+x+oaktree+farm+%281.png Workshops - Wholefood Brunch x Oak Tree Farm May https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862695411-VN3SR4OMWAZGBCHCTZHL/2.png Workshops - Wholefood Brunch x Oak Tree Farm May https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1725226396404-97Y67HCDQFJIIYUOBNKX/3.png Workshops - Wholefood Brunch x Oak Tree Farm May https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/7298d5ee-08ca-43d2-b2bb-ec6ec42c3c41/na Workshops - Wholefood Brunch x Oak Tree Farm May - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/yogabrunch monthly 0.5 2025-05-29 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/2d96392c-ff42-4959-bba9-44502418d079/Debs Workshops - Yoga & Nutrition Brunch - Debs Life is about finding your balance. My philosophy is simple: treat others as you would hope to be treated; A smile costs nothing; Show up to the mat and practice as often as possible without judgement of yourself or others; Live for today as tomorrow is never guaranteed; and don’t forget to have fun along the way! Simple. My former life was as a costume designer for film and television and whilst I had some amazing jobs and incredible experiences something just seemed missing for me. Having practiced yoga since university on and off I decided to embark on increasing my own knowledge and understanding of the practice. Not really sure if I would like to teach or not. There was never a lightning bolt moment. However, I am now a registered yoga alliance teacher holding qualifications with the Sivananda Vendata, Kerela, India (200hours), 280hr kids and partner yoga training with Rainbow Kids, and prenatal and post-natal yoga certificates with Birthright UK. I absolutely love teaching. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/da93575e-bb69-4866-b413-941ecdf2554e/Eva+2024+profile.jpg Workshops - Yoga & Nutrition Brunch - Eva I’m a clinical nutritionist (MSc, DipION, mBANT, CNHC) with a real love for good food that just happens to be good for you. Over the past nine years, I’ve been helping people feel their best through food. Whether it’s in my nutrition clinic, at food festivals, or through talks and retreats, my goal is always the same: to make healthy eating simple, enjoyable, and full of flavour. I believe that looking after your health doesn’t mean cutting things out or following strict diets. It’s about adding in more nourishing, real foods; meals that taste great and support your body at the same time. You may have seen me doing cookery demos at places like the BBC Good Food Show or sharing tips in the media (The Times & The Telegraph), but what I love most is connecting with people in relaxed spaces like this, sharing ideas, trying delicious food, and inspiring small changes that make a big difference. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/d9162b6e-99a7-4d72-b042-9199c14d213b/Yoga+brunch.jpg Workshops - Yoga & Nutrition Brunch - Make it stand out Debs was poorly photoshopped onto this image but we just wanted to give you an idea of the space. https://wholefoodwarrior.co.uk/workshops/julybrunch monthly 0.5 2025-06-30 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1c81ce8f-460f-4702-bbcf-721c72b7ae88/image-asset.png Workshops - Wholefood Brunch x Oak Tree Farm July - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1746480340550-MQW29E0QAJ5Q1H9UOFAY/wholefood+brunch+x+oaktree+farm+%283%29.png Workshops - Wholefood Brunch x Oak Tree Farm July https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862695411-VN3SR4OMWAZGBCHCTZHL/2.png Workshops - Wholefood Brunch x Oak Tree Farm July https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1725226396404-97Y67HCDQFJIIYUOBNKX/3.png Workshops - Wholefood Brunch x Oak Tree Farm July https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862819095-U6B702L9GKMXJEMSOBE4/IMG_1451+2.jpg Workshops - Wholefood Brunch x Oak Tree Farm July https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862926759-BI0E1LQW1Y4PYIADDNVQ/IMG_5710-3%2B2.jpg Workshops - Wholefood Brunch x Oak Tree Farm July https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862829007-QFIQ7QYKHP462AKLQ7I2/IMG_1454+2.jpg Workshops - Wholefood Brunch x Oak Tree Farm July https://wholefoodwarrior.co.uk/workshops/augustbrunch monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1c81ce8f-460f-4702-bbcf-721c72b7ae88/image-asset.png Workshops - Wholefood Brunch x Oak Tree Farm August - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1744038061526-0BMZM9RN6SCREXUEZMME/wholefood+brunch+x+oaktree+farm+%281.png Workshops - Wholefood Brunch x Oak Tree Farm August https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862695411-VN3SR4OMWAZGBCHCTZHL/2.png Workshops - Wholefood Brunch x Oak Tree Farm August https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1725226396404-97Y67HCDQFJIIYUOBNKX/3.png Workshops - Wholefood Brunch x Oak Tree Farm August https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862819095-U6B702L9GKMXJEMSOBE4/IMG_1451+2.jpg Workshops - Wholefood Brunch x Oak Tree Farm August https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862926759-BI0E1LQW1Y4PYIADDNVQ/IMG_5710-3%2B2.jpg Workshops - Wholefood Brunch x Oak Tree Farm August https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862829007-QFIQ7QYKHP462AKLQ7I2/IMG_1454+2.jpg Workshops - Wholefood Brunch x Oak Tree Farm August https://wholefoodwarrior.co.uk/workshops/sleep monthly 0.5 2025-02-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/9ab1ce4d-6869-4936-abe6-33b88b239170/Eat+your+way+to+better+sleep Workshops - Eat your way to better sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/brunchold monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1c81ce8f-460f-4702-bbcf-721c72b7ae88/image-asset.png Workshops - Wholefood Brunch x Oak Tree Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1725226396420-O86AND7K185Y5A42DAU5/1.png Workshops - Wholefood Brunch x Oak Tree Farm https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862695411-VN3SR4OMWAZGBCHCTZHL/2.png Workshops - Wholefood Brunch x Oak Tree Farm https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1725226396404-97Y67HCDQFJIIYUOBNKX/3.png Workshops - Wholefood Brunch x Oak Tree Farm https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862819095-U6B702L9GKMXJEMSOBE4/IMG_1451+2.jpg Workshops - Wholefood Brunch x Oak Tree Farm https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862926759-BI0E1LQW1Y4PYIADDNVQ/IMG_5710-3%2B2.jpg Workshops - Wholefood Brunch x Oak Tree Farm https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1722862829007-QFIQ7QYKHP462AKLQ7I2/IMG_1454+2.jpg Workshops - Wholefood Brunch x Oak Tree Farm https://wholefoodwarrior.co.uk/workshops/veggie monthly 0.5 2025-02-19 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/4b35b8fb-4f0d-4f68-93a1-2fcc1dd11054/PLANT+BASED.png Workshops - How to do plant-based well - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/guthealth monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/c8d0e30d-084e-4f44-853e-3846426ac565/Gut+health+smaller.png Workshops - A closer look at gut health https://wholefoodwarrior.co.uk/workshops/fadfree monthly 0.5 2023-12-06 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/572f683b-5367-4c5b-88d4-9b90608d27f7/Fad-free+nutrition+2023.png Workshops - Fad-Free Nutrition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/perimenopause monthly 0.5 2023-10-19 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/3ce6f349-004c-41b4-96e5-2aaf6b1ff4f4/Female+health+nutrition+.png Workshops - Female Health Nutrition - The Perimenopause - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/energy monthly 0.5 2023-08-31 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/74de17b1-d0b7-4467-81ba-21e76a2b2fb2/image-asset.png Workshops - Nutrition for Energy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/healthyageing monthly 0.5 2023-05-25 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/71384ff1-6559-462d-b6f7-51991232458b/Foods+for+%287%29.png Workshops - Nutrition Principles for Healthy Ageing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/inflammation monthly 0.5 2023-04-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/c5656a92-567a-4eac-adc6-8d6ba858e81d/image-asset.png Workshops - The Anti-Inflammatory Approach - A leading principle for good health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/bbb monthly 0.5 2023-04-14 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/7976195e-dd76-4f33-986b-62668aa666d8/image-asset.png Workshops - Balancing Blood Sugar: The key to wellbeing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/principlesofnutrition monthly 0.5 2023-03-11 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/0891abfc-825f-4297-9883-d4dcc34c014b/image-asset.png Workshops - The Principles of Good Nutrition via Zoom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/sustainable monthly 0.5 2021-07-04 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1624526160996-7GB7KN97CXODG8TGZQO4/Eating+for+the+Planet.png Workshops - Eating for the Planet - Sustainable Approaches to Healthy Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/workshops/skin monthly 0.5 2021-05-04 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1620117799045-U2NZK4JQSYOZYTOHPG70/Supercharge+your+skin+smaller.png Workshops - Supercharge your skin - Essential Nutrition for Skin Health https://wholefoodwarrior.co.uk/workshops/microbiome monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1616951606150-VII5Z6L5F9H0D5U4KHSM/image-asset.png Workshops - Your Microbiome - The hidden secret for improving your wellbeing https://wholefoodwarrior.co.uk/workshops/femalehealth monthly 0.5 2021-02-17 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1613599428327-HKCLMSR50A4YZIX3A8DA/image-asset.png Workshops - Essential Nutrition for Female Health https://wholefoodwarrior.co.uk/workshops/goodmoodfood monthly 0.5 2021-01-21 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1611066999711-IUU2EGOXIDYHTDI250BX/Good+mood+food.png Workshops - Good Mood Food (via Zoom) https://wholefoodwarrior.co.uk/workshops/reset monthly 0.5 2021-01-02 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1608844484991-OXDDXAT5FHC3NYLHC3Z3/Nutrition+for+Weight+Loss.png Workshops - Nutrition for Weight Loss (via Zoom) https://wholefoodwarrior.co.uk/workshops/winterworkshop monthly 0.5 2020-11-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1606135447782-1AW8SGCEELKTKS4YNBED/Nutrition+for+immunity+.png Workshops - Impactful Nutrition for Supporting the Immune System https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1605893631538-8GW8TP70LK1LZDK3SR3L/Workshop+quote+1.png Workshops - Impactful Nutrition for Supporting the Immune System https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1605893606946-WDU7XD8TFSN6ELYHTCIS/Workshop+quote+3.png Workshops - Impactful Nutrition for Supporting the Immune System https://wholefoodwarrior.co.uk/about daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/f2f0a01d-42af-4e10-ad71-73d97e758ec3/Eva+2026 About Image by Ralph Barklam at Scene Studios https://wholefoodwarrior.co.uk/contact daily 0.75 2016-10-15 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1455306264677-O762K0I9M5CWMJUK0R5M/image-asset.png Contact https://wholefoodwarrior.co.uk/welcome daily 1.0 2020-02-05 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1636405089852-XKQPV67IYW6ZZGS09EGB/Web%2Bbanner%2Brecipes.jpg Home https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1727720366764-S7QMFN680A75BIABOPHO/Recipes+web+banner.png Home https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1679143337046-FIMJ3XJ3XZ2DCHK955PW/Recipes+web+banner+%282%29.png Home https://wholefoodwarrior.co.uk/recipes daily 0.75 2022-01-15 https://wholefoodwarrior.co.uk/upgrade daily 0.75 2025-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1640f100-788e-4fcf-9cb7-d3ae43686709/maddi-bazzocco-1174056-unsplash.jpg Nutritional Therapy https://wholefoodwarrior.co.uk/corporate daily 0.75 2021-12-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1581079111468-YTPTW5P8GDBRITQ8A5LJ/Corporate+wellness+v2020.png Corporate Wellness https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1581079031928-6P0L7AUN2HUERCW7F89V/Corporate+wellness+v2020.png Corporate Wellness https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1605194682904-3CTX6X2HHC4QCHO8XGJJ/Eva+circle.png Corporate Wellness https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1605196816424-3NI9A1OBI0HDJJCHCIH6/Food-based+Workshop.png Corporate Wellness https://wholefoodwarrior.co.uk/instalinks daily 0.75 2023-05-25 https://wholefoodwarrior.co.uk/yogaretreat daily 0.75 2026-03-07 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1576082269435-GAHDZ208AEYQQZBDHF99/Cattleshed+main+2.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548808980813-IEBPUQIHKK6S5347ZR37/Cattleshed+main+2.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548810231658-VFA9A6T2SXP327P2N283/Cattleshed+living+room.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548810231781-J02I9UN6JVIOYKFVH602/Cattleshed+fire.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548810387187-DTSRKBVYF4123ZJO977F/Cattleshed+bar.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548809778142-BT83KRUG03ZWXDQEXGZ2/Cattleshed+bedroom+1.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548809769749-4GMSJHAOUZDBZ2JZ3S42/Cattleshed+room+3.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548809788603-UXZ3PF24X8Y3PCBQR4Y5/Cattleshed+bathroom.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548810200744-3VGC8ES6HLDITUDGV66F/Cattleshed+fire.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548810200203-L7WK7V4ZVG5EKS89MHEP/Cattleshed+living+room.png Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/2d96392c-ff42-4959-bba9-44502418d079/a01b316e-b3b7-42a1-acda-c7fcd7b12971.JPG Peak District Yoga & Nutrition Retreat - Debs I never set out to become a yoga teacher. In fact, if you’d met me a few years ago — glass of wine in one hand, eyeliner in the other, racing between costume fittings on a film set — you’d have probably laughed at the idea too. But life has a funny way of unrolling the mat for you when you least expect it. I’ve dipped in and out of yoga since university — sometimes for the stretch, sometimes for the sanity. Over time, the practice became less about perfect poses and more about showing up, breathing, and finding stillness in the chaos. Eventually, curiosity pulled me deeper. No grand epiphany, no spiritual lightning bolt — just a quiet calling to learn more. One training led to another, and suddenly I was teaching… and loving it. Now, I’m a qualified Yoga Alliance instructor with training in classical Sivananda yoga (Kerala, India), partner and kids yoga with Rainbow Kids (280hr), and pre/postnatal yoga with Birthlight UK. And yes, I still enjoy wine, rarely chant in public, and think laughing during class is highly underrated. For me, yoga is less about touching your toes and more about coming back to yourself, wherever, however, and whoever you are that day. No judgement. No pressure. Just breath, movement, and maybe a smile or two along the way. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1601565f-1b78-40ba-9252-99ccfce33450/Eva+2024+profile.jpg Peak District Yoga & Nutrition Retreat - Eva I became a nutritionist for one simple reason: I really love food. Proper food. The kind that tastes amazing and also happens to make us feel good from the inside out. I was also more than a little fed up with all the nonsense floating around in the diet and wellness world - fads, quick fixes, and confusing advice everywhere you turn. My approach is friendly, lighthearted and totally free from food guilt. No preaching, no perfection, just realistic, down-to-earth advice that actually fits into real life. It’s all about good, honest ingredients, local where possible, always tasty, and packed with the kind of stuff our bodies will thank us for. No weird powders. No “eat-this-not-that” rules. Just real food, made simple. Most of what I do is about helping individuals feel better through food. Whether that’s making tweaks to support energy, digestion, or hormones, or adding in clever supplements or testing when it’s needed. I also run talks that bust common nutrition myths (with a few terrible jokes thrown in for good measure) and share what the latest science actually says about how to feel good through food. In the summer, you might spot me doing cookery demos at food and drink festivals, and I’m often writing recipes or articles for newspapers and magazines too. My whole mission is pretty simple: nutrition shouldn’t be about restriction, it should be about adding more goodness in. And if you’re wondering, yes, I’m fully qualified, with a Master’s in Clinical Nutrition, 9+ years of clinical experience, and accreditations with BANT and CNHC. Basically: I know my stuff, but I’ll always keep it real. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1548811848986-REQD431IJANN4TNHUZ23/aab006d0-33a5-43e1-ab2c-bd9da33dcec2.JPG Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1749507713607-J5C1VCOGUUSUNL0HPBEG/CShed+low+107.JPG Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1749507561787-UCZGFES878LNIOYLNVZP/IMG_1311+2.JPG Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1749507566792-EZ6TBJ14R7D142BB7EEG/IMG_1412+2.JPG Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1749507574194-RT49L172GOEEJO1DPQXY/IMG_1446+3.jpg Peak District Yoga & Nutrition Retreat https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1749507585095-801S07CNGQ140E6ODLKY/IMG_1453+2.JPG Peak District Yoga & Nutrition Retreat https://wholefoodwarrior.co.uk/retreats daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1565186265795-T4WE6RB1AZ4HF8SYYW2F/Cattleshed+main+2.png Overview https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1580939289963-JCHEYCC36P2OESXHNG3P/Ibiza+main.png Overview https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/ba18fffe-2368-424d-99e4-dcf7cfced5b2/Pujol+pool+far+end.jpg Overview - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://wholefoodwarrior.co.uk/newsletter daily 0.75 2023-07-17 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1589890587945-MHB6RXXUVYKKMCOCVK4S/broccoli.png Newsletter https://wholefoodwarrior.co.uk/teenrecipes daily 0.75 2021-02-22 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1613986740031-B7C2P2W77MH9MM2IVL7U/image-asset.png Teen Recipes https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1614013482989-8UT3DA9GX4GN46BBXHSW/image-asset.png Teen Recipes https://wholefoodwarrior.co.uk/foodfestivals daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1618178390926-1FFHS9FEPPUT58EYE0X1/Chatsworth+smaller.jpg Food Festivals https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/d0caae20-84a4-4665-b86b-a97fb50f2a79/Chat23+low++022.jpg Food Festivals Photo courtesy of Ralph Barklam/ Scene Studios, taken at the Chatsworth Country Fair in 2023 https://wholefoodwarrior.co.uk/treats daily 0.75 2022-02-19 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/1645275822245-A9G77KUISNV0IPTVVSHA/Screenshot+2022-02-19+at+13.02.59.png Treats https://wholefoodwarrior.co.uk/discount-codes daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/6fcf287a-4c76-4e41-81f0-370652124714/WUSTHOF+CLASSIC.png Discount codes - WÜSTHOF Knives Save 20% via the discount code WHOLEFOODWARRIOR20 A WÜSTHOF kitchen knife (the bottom one on the image above) was my very first kitchen investment and the thing that truly elevated my cooking. This same knife is still very much by my side, after all, these knives are built for a lifetime of use. The ‘Classic 2-piece Starter Knife Set’ featured on the image above will see you through most chopping tasks. FYI - buying a block of knives is mostly pointless. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/82023d47-0567-4aca-a3d7-7595f87a95ae/crowdfarming.jpg Discount codes - Crowdfarming Where possible, I prefer to buy British, however, certain fruits & veggies only grow abroad. Crowfardming supply citrus, avos and much more direct from organic farms in Spain and Italy. The affiliate link gives us both the equivalent of 10 Euros credit after you complete your first order. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/414f70e7-f5e8-4618-b80b-08b5d5c2d8c4/Untitled+design+%286%29.jpg Discount codes - The Organic Protein Co Whey protein is the most bioavailable protein. Use EVA10 for 10% off. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/a520b0e2-716d-40fe-9971-37134d1071e5/Untitled+design+%2813%29.jpg Discount codes - Good Hemp Hemp seed goodness. I sprinkle the hemp seed hearts on everything for a zinc boost. Use WARRIOR20 for 20% off. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/71182856-f66d-4578-b277-103d5f19db2c/Wylde+market+producers Discount codes - Wylde Market An online farmers market with fantastic produce and a totally transparent supply chain. Unlike when shopping at supermarkets, at Wylde Market, the face and name of the suppliers and their standards are readily available for us all to see. Click through on the image to get £15 off your order. I earn store credits too, if you use the link. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/8137e71e-060d-452e-8995-25e0358ab89b/image-asset.jpeg Discount codes - Riverford Organic Organic veg rules and this is what Riverford does best. The link on the image will get you £15 off if you are a new customer. This is an affiliate link, I will also earn £15 Riverford credit. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/f109dc2c-5c60-4e30-aec9-742a7b49f148/Untitled+design+%285%29.jpg Discount codes - The Cultured Collective Awesome sauerkrauts and kimchis. Make mine the turmeric and ginger kimchi. This link will get you free delivery: click here. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/a332516b-c548-4cba-815c-23e2cfb7ae6f/image-asset.jpeg Discount codes - Supernova Living Plant-based performance protein for women and men. Use WFW10 for 10% off. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/eda28013-c852-4cb6-a4a0-2f5b3e279113/image-asset.jpeg Discount codes - Sportpursuit Discounted outdoor and sports clothing. 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In fact, if you’d met me a few years ago — glass of wine in one hand, eyeliner in the other, racing between costume fittings on a film set — you’d have probably laughed at the idea too. But life has a funny way of unrolling the mat for you when you least expect it. I’ve dipped in and out of yoga since university — sometimes for the stretch, sometimes for the sanity. Over time, the practice became less about perfect poses and more about showing up, breathing, and finding stillness in the chaos. Eventually, curiosity pulled me deeper. No grand epiphany, no spiritual lightning bolt — just a quiet calling to learn more. One training led to another, and suddenly I was teaching… and loving it. Now, I’m a qualified Yoga Alliance instructor with training in classical Sivananda yoga (Kerala, India), partner and kids yoga with Rainbow Kids (280hr), and pre/postnatal yoga with Birthlight UK. And yes, I still enjoy wine, rarely chant in public, and think laughing during class is highly underrated. For me, yoga is less about touching your toes and more about coming back to yourself, wherever, however, and whoever you are that day. No judgement. No pressure. Just breath, movement, and maybe a smile or two along the way. https://images.squarespace-cdn.com/content/v1/5612d7b5e4b0147725b5ff4e/da93575e-bb69-4866-b413-941ecdf2554e/Eva Ibiza 2026 - Eva I became a nutritionist for one simple reason: I really love food. Proper food. The kind that tastes amazing and also happens to make us feel good from the inside out. I was also more than a little fed up with all the nonsense floating around in the diet and wellness world - fads, quick fixes, and confusing advice everywhere you turn. My approach is friendly, lighthearted and totally free from food guilt. No preaching, no perfection, just realistic, down-to-earth advice that actually fits into real life. 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