I have an amazing treat for you.
It’s no secret that I’m a fan of desserts and I’m especially fond of them if they are full of goodness.
This berry cheesecake semifreddo(ish) dessert is just that.
A higher protein treat full of nourishing berries and a base made of oats and seeds. It’s technically healthy enough for breakfast because if we think about it, it’s actually just berries, yogurt and granola. 🤫
In case you aren’t familiar with semifreddo, it’s basically melting ice cream. Semifreddo = half frozen.
Here is how to make it:
Ingredients for 4 generous portions
For the oat base:
25g pumpkin seeds
50g oats
70g Medjool dates, pitted (4-5 dates approximately)
50g of butter or 2 tbsp coconut oil
For the berry yoghurt layer:
250g of full-fat Greek yoghurt or equivalent plant-based yoghurt
150g of berries - I used a mix of frozen strawberries & raspberries
3 tbsp of agave, maple syrup or honey
1 tbsp of lemon juice
I also added a tablespoon of rose syrup but this is entirely optional
Method:
Line a small loaf tin with greaseproof paper.
To make the base, blitz the oats, dates and seeds in a food processor or blender until they resemble crumbs. Transfer to a bowl.
Melt the butter or coconut oil.
Stir the butter or coconut oil into the oaty mix.
Transfer to the lined loaf tin and press it all down to form a base.
To make the berry yoghurt layer, blend all of the ingredients until smooth.
Pour the yoghurt layer over the base and freeze for at least 4 hours.
When you are ready to eat it, remove it from the freezer and allow it to defrost slightly for around 20 minutes before serving.
Slice into generous portions and serve with a few extra fresh berries if desired.