The Ibiza Yoga & Nutrition Retreat
A tranquil finca in central Ibiza
19th - 26th of September 2026
Choose between 3 nights, 4 nights or stay the whole week
Prices from £710
Join us for an escape on the beautiful white island of Ibiza, where the only decisions you’ll need to make are whether to nap on the sun lounger or to tuck yourself in a shady corner with a good book.
With over 7 years of retreat-hosting experience (and plenty of taste-testing along the way), we’ve created the kind of retreat we’d genuinely love to attend: relaxed, nourishing and very wholesome.
✨Expect standout seasonal vegetarian food, organic, locally sourced, and genuinely delicious (not kale salads)
⭐️ Flow through gentle yoga sessions designed to suit every body.
☀️ Lounge in the sun, and share good conversations (and maybe a belly laugh or two) with lovely like-minded folk.
This isn’t about becoming your “best self”; it’s about giving that brilliant self a bit of breathing space.
Come as you are, leave feeling rested, recharged and re-nourished.
Our home for the week
Set in the tranquil countryside in the centre of Ibiza, our retreat villa is a rustic and relaxed 7-bedroom authentic finca.
There are unspoilt views for stargazing, plenty of outdoor space for relaxing and a pool if taking a dip takes your fancy.
It’s the kind of unpretentious, laid-back setting that we think is perfect for getting away from it all.
You’ll be snoozing in a room with either a king size or twin bed, complete with your own ensuite bathroom and air conditioning.
Most rooms are twin occupancy, but don’t worry, a large proportion of guests attend solo. If you ask us, it’s one of the best ways to meet new, like-minded pals.
Fancy bringing your bestie along? Even better.
And if you’d prefer your own little sanctuary, we have single occupancy options available too.
It’s your weekend, your way.
Choose between:
3 nights - Saturday the 19th to Tuesday the 22nd
4 nights - Tuesday the 22nd to Saturday the 26th
Full week: Saturday to Saturday - this is the best choice if you are asking us
The room configurations and availability:
Availability, updated on 27/12/25
Room 2 - 3 nights
Room 5 - 3 nights
Room 6 - 3 nights
Room 7 - 3 nights
Room 1
Located on the ground floor, this large room features a superking bed and ensuite bathroom.
Perfect as a single occupancy option or for sharing with your bestie.
From £725 per person
** Room 1 is sold **
Rooms 2 & 3
Located on the ground floor, these rooms feature two single beds (twin config) and ensuite bathrooms.
Ideal if you are attending on your own but want to share with a like-minded individual, or if you are travelling with a friend.
From £710 per person
** Room 3 is sold **
Room 4
A budget bunk room featuring a bunk bed for 2 and an ensuite bathroom with a large shower.
Not for anyone blessed with height (over 5ft 6”), but a great option if you want to bag a bargain spot on the retreat.
From £485 per person- yes, you are reading that correctly
** Room 4 is sold **
Rooms 5
Located on the first floor, this room features a twin or king size bed, large windows for appreciating the beautiful countryside views and an ensuite bathroom.
The biggest, and in our opinion best room in the house.
Please note this room is accessed via an external staircase only.
From £775 per person
** Room 5 is only available for 3 nights **
Rooms 6 & 7
Located on the first floor, these rooms feature twin or a king size bed, beautiful countryside views and ensuite bathrooms.
Please note these rooms are accessed via an external staircase only.
From £750 per person
** Rooms 6 & 7 are only available for 3 nights; the 4 night option is sold **
The final cost depends on your length of stay and the room option. Click here for the full breakdown.
Your crew
Debs
I never set out to become a yoga teacher.
In fact, if you’d met me a few years ago — glass of wine in one hand, eyeliner in the other, racing between costume fittings on a film set — you’d have probably laughed at the idea too.
But life has a funny way of unrolling the mat for you when you least expect it.
I’ve dipped in and out of yoga since university — sometimes for the stretch, sometimes for the sanity. Over time, the practice became less about perfect poses and more about showing up, breathing, and finding stillness in the chaos. Eventually, curiosity pulled me deeper. No grand epiphany, no spiritual lightning bolt — just a quiet calling to learn more. One training led to another, and suddenly I was teaching… and loving it.
Now, I’m a qualified Yoga Alliance instructor with training in classical Sivananda yoga (Kerala, India), partner and kids yoga with Rainbow Kids (280hr), and pre/postnatal yoga with Birthlight UK. And yes, I still enjoy wine, rarely chant in public, and think laughing during class is highly underrated.
For me, yoga is less about touching your toes and more about coming back to yourself, wherever, however, and whoever you are that day.
No judgement. No pressure. Just breath, movement, and maybe a smile or two along the way.
Eva
I became a nutritionist for one simple reason: I really love food. Proper food.
The kind that tastes amazing and also happens to make us feel good from the inside out.
I was also more than a little fed up with all the nonsense floating around in the diet and wellness world - fads, quick fixes, and confusing advice everywhere you turn.
My approach is friendly, lighthearted and totally free from food guilt.
No preaching, no perfection, just realistic, down-to-earth advice that actually fits into real life.
It’s all about good, honest ingredients, local where possible, always tasty, and packed with the kind of stuff our bodies will thank us for.
No weird powders. No complicated rules. Just real food, made simple.
Most of what I do is about helping individuals feel better through food.
Whether that’s making tweaks to support energy, digestion, or hormones, or adding in clever supplements or testing when it’s needed.
I also run talks that bust common nutrition myths (with a few terrible jokes thrown in for good measure) and share what the latest science actually says about how to feel good through food.
In the summer, you might spot me doing cookery demos at food and drink festivals, and I’m often writing recipes or articles for newspapers and magazines too.
My whole mission is pretty simple: nutrition shouldn’t be about restriction, it should be about adding more goodness in.
And if you’re wondering, yes, I’m fully qualified, with a MSc in Clinical Nutrition, an undergrad in Nutritional Therapy, 10+ years of clinical experience, and accreditations with BANT and CNHC. Basically: I know my stuff, but I’ll always keep it real.
Why these retreats
We set out to create the kind of retreat that we’d be happy to attend ourselves.
A retreat that is relaxed, where you can enjoy a glass of wine (if it’s your thing), where snacks are not banned and where you are free to switch your morning yoga for a lie-in if that’s what you need.
A retreat that is yours to enjoy without pressure.
Truthfully, back in 2019 when we first started, most retreats were either focused on a transformation and involved rigid rules or they entailed impossible yoga poses and a lot of time pretending on Instagram.
Neither of those were options we’d willingly attend or part with our hard-earned cash for.
We realised that our busy lives needed some space and time to slow down and recharge our batteries.
We just wanted to relax, have our meals taken care of and do some restorative yoga that was feasible to take part in.
To our surprise, a lot of you felt the same way so we now host a couple of retreats a year.
Last October marked our 10th retreat in the Peak District. 😊
Included in the Ibiza Retreat
Accommodation in an Ibicencan finca
Twice daily yoga classes, encompassing both dynamic and restorative practices, expertly led by Debs O’Brien.
The yoga is aimed at beginners and experts alike and looks to introduce you to different styles through the retreat.Vegetarian breakfast, lunch and 3-course dinners, all deliciously prepared by Eva.
It’s veggie food but definitely not kale salads. We love flavoursome dishes, prioritise organic ingredients and you can expect an optional glass of organic wine with dinner.As an extra bonus, the food is gluten-free by default.
Nutrition workshops focusing on realistic, actionable advice to help you feel awesome every day.
An evening meditation session taking in the sunset (weather permitting).
Free time to enjoy the surroundings, pick up a good book or just relax.
Additional, optional extras such as activities, workshops and massage (details of these are TBC)
The cost
From £710 per person for an uplifting break of yoga, nutrition, healthy food and good vibes. The final cost depends on the length of stay and the occupancy option chosen.
You can guarantee your place via a £250 deposit by clicking on the “count me in” button below.
The remaining funds are due by the 1st of August 2026.
Instalment options are available, just email eva@wholefoodwarrior.co.uk to set this up.
We are happy to cater for most dietary preferences and/ or allergies, but please make us aware of this prior to your booking.
What isn’t included:
Travel to and from the venue.
Our retreat villa is a 30-minute/ 22km taxi ride from Ibiza airport.
If needed, we can coordinate/ connect you with other retreaters so you can share a taxi from the airport.Optional activities. There may be additional, optional extras such as massage, paddleboarding and similar that will be priced separately.
You don’t need to take part in these to enjoy the retreat.
These additional activities are very much in the planning phase, and we’ll provide further information closer to the date.
Frequently asked questions
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No, not at all.
In fact, we frequently welcome first-timers that have never even done yoga before.
Debs’ style of yoga prioritises your own individual needs.
It’s less about achieving the perfect pose and more about being present in the class, honouring what your body can do and progressing according to your own needs.
If you are ace at yoga, that’s totally cool, but it’s not a prerequisite.
We welcome yogis of all abilities. -
It varies depending on the group.
Debs has a brilliant knack for shaping the yoga around the humans in the room, rather than forcing humans to fit the yoga.
There are no rigid flows or “this is what it should look like” ideas. It’s far more about listening to what’s needed and leaning into that.Take our Mallorca retreat, for example, where flexibility wasn’t exactly in attendance.
Yoga straps were introduced to one class, helping everyone find a deeper stretch, just with a little more kindness.
Other retreats welcomed frazzled souls who needed slower movement, longer pauses, and permission to fully exhale.In a nutshell, arrive with an open mind and trust that we’ll meet you exactly where you are, stretchy or not.
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We hear you, but let us reassure you that you won’t be alone.
A large percentage of our retreaters attend on their own.
Our retreats attract like-minded individuals so you’ll probably just end up making new friends. -
There are a couple of options:
1. You can opt for a single occupancy room. It costs a bit more but guarantees you an ensuite room with a king size bed.
2. You can share a twin ensuite room. Either bring a buddy to share with or if you are travelling alone then we’ll do our best to match you with someone of a similar age and interests (aka we’ll find you a new friend). -
Not in the slightest.
We created a timetable of twice-daily yoga and nutrition workshops but you can do as much or as little as you wish.
We want you to have a retreat for you so if you’d rather have a lie-in than wake up for morning yoga then we are totally cool with this.
It’s your retreat your way. -
Yes, but please give us sufficient notice.
The retreat is already veggie and gluten-free by default.
Eva works closely with local, organic farms and some artisan producers to curate a menu that focuses on seasonal, organic, high-quality produce.
Menus are usually put together 4 weeks prior to the retreat date so it’s essential that we know your dietary preferences in advance.
Please email eva@wholefoodwarrior.co.uk if you have specific allergies or dietary preferences. -
The menu is designed and cooked by Eva.
She is a nutritionist but also has taste buds, enjoys food, and frequently cooks alongside Michelin-starred chefs, so you can expect perfectly balanced meals but with tonnes of flavour.
The menu is vegetarian and gluten-free and would typically entail:
- A pre-yoga morning smoothie
- A breakfast with at least 2 breakfast items. Typically a frittata and nourish bowl or a quinoa brunch bowl and a yogurt with fruit, nuts & seeds.
- Lunch is all about variety. Sharing salads and flavoursome sides dominate.
- Dinner is a 3-course affair. You can expect a nutritious starter, a seasonal main course and a healthy dessert.
Here is what one of the dinners looked like during the November 2022 Peak District retreat:
Starter: burrata - cucumber water - tomato - lacto-fermented wild garlic seed
Main: pan-roasted celeriac - charred red pepper sauce - seasonal greens - crispy anya potato
Dessert: silky chocolate tart - yes, dessert is a necessity as far as we are concerned
Do you have another question? Send Eva an email to eva@wholefoodwarrior.co.uk and we’ll do our best to answer it.