This page contains a selection of recipes that are nutritious and taste like they were made by someone that actually enjoys food.
The recipes are free for you to use & share, just please don’t steal the images.
If you’ve particularly enjoyed the recipes, or just want to see more content like this then why not treat me to a coffee.
Click here to search for nutritious recipes:
Breakfast
Start your day the right way with these delicious breakfast options.
A crowd-pleasing bowl of quinoa layered with mushrooms and tomatoes, topped with an egg, greens, seeds and kraut or kimchi.
This frittata is the perfect portable nutritious breakfast, brunch, lunch, picnic, sharing dish or prep ahead meal, that keeps really well in the fridge for 3 days.
Here, it is combined with a sweet & sour raspberry slaw to add more nutrients but also because it’s mega tasty.
Poached eggs, surrounded by creamy, herby yogurt, topped with a smokey flavoured oil.
Think dippy eggs but on a whole new level.
This recipe is a frugal but delicious combination of whatever veg you have hanging around in the fridge, chopped up small, cooked with some herbs, flavoured with a stock cube and butter and topped with poached eggs.
It saves any veggies going to waste, even if they are past their best and is mega cheap to make.
This super tasty combination of eggs, curry leaves, turmeric, cumin & dill is just a jazzier version of scrambled eggs but with sooooo much more flavour.
It is also super quick to make. Like 5 minutes quick.
Smoothies are such an easy way to add nutrients.
Pop in a bunch of veg, some berries, enhance with superfoods as well as plant protein and you are onto a perfectly balanced morning boost in less than 5 minutes.
Lunch & Dinner
Nutritious meals suitable for lunch and dinner.
Here is a roasting tray of food that’s totally fuss-free, requires little attention other than assembly and is both tasty and nutritious.
I hereby present you with the badly named ‘baked feta, chickpeas & tasty veg’ recipe.
Black bean tacos, pineapple salsa, peanut butter slaw.
Some damn tasty food that’s super easy to create and takes all of 15-minutes to make.
Loosely based on the Nicoise salad, this one-pan salmon dish is warm, comforting and full of a whole host of nutrients.
Plus it’s delicious and only takes 15-minutes to make.
Desserts & Snacks
Guilt free snacks and desserts to sweeten your day.
Variations of this silky chocolate tart frequently make the yoga & nutrition retreat menu because it’s obscenely delicious.
Think a crunchy base with salty pretzel and nutty peanut butter and a silky chocolate topping that melts in your mouth.
To make it even better, it’s a total doddle to create.
The sunshine is making a welcome appearance again (hurray!) so it’s only natural to want some frozen treats in celebration of the increase in outdoor temperatures.
This frozen yogurt berry bark is such a lovely, guilt-free treat that’s a total doddle to make. Think 2 minutes of assembly plus freezing time
A dense gluten-free and vegan lemon cake made into a delectable dessert with roasted pear, creamy mascarpone (or coyo), torn mint and freshly grated lemon zest.
A delicious sweet treat with hints of lemon. Perfect as an in car snack or to curb those afternoon sweet cravings.
I have so much love for these gingerbread biscuits.
The ginger is not overwhelming, rather it’s a sweet crunchy biscuit with a hint of spice.
This mulled berry chia pudding takes inspiration from mulled wine by combining the same spices with blended frozen berries and orange.
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