Cucumber, sesame and smoked tofu salad

Crunchy cucumber with ginger, creamy avocado, hints of chilli/ coriander, edamame, smoked tofu and a lime, soy and sesame oil dressing.
It’s a tasty one.
Give it a go.

Shopping notes:
Edamame is available frozen and may be sold as soya beans. If you can’t find it, frozen broad beans or tinned chickpeas will do the trick too.

 
 

Ingredients to feed 2:

1 cucumber, cut into half moons
thumb size piece of ginger (25g), grated

a large handful of coriander leaves
2 spring onions, sliced
150g edamame beans
8 radishes, finely sliced
2 avocados, peeled and sliced
1 red chilli, finely sliced
1-2 teaspoons of sesame seeds
300g smoked tofu, cubed
sea salt and black pepper to season
rapeseed oil for cooking


For the dressing:
Juice of 1 lime
2 teaspoon of tamari or good quality soy sauce
2 teaspoons of agave or maple syrup
6 teaspoons of sesame oil

Method:
Put the cucumbers into a bowl, season with sea salt and black pepper and squeeze over the juice of the grated ginger. If some of the grated ginger falls in then this isn’t a big deal.
Set this aside whilst you make the rest of the salad.
Put a frying pan on a medium-high heat with a splash of rapeseed oil in it.
Throw in the cubed tofu and cook until crispy on most sides.
Put the frozen edamame beans in a small saucepan and add enough water to cover. Bring to the boil then take it off the heat and drain. Either run it under some cold water or allow it to cool naturally.
In a large bowl, combine the edamame, spring onion, avocado, radish, chilli and coriander leaves. Season with a small amount of black pepper and stir to combine.
Add the cucumber and stir again.
Whisk together the dressing ingredients and tip this over the salad.
Stir to combine then divide between two plates/ bowls.
Top with the smoked tofu cubes and sprinkle the sesame seeds over it all.