Initial consultation


Initial consultation


A one-hour, initial nutritional therapy consultation.

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This one-hour initial consultation serves as the starting point in upgrading your health.
The consultations may be completed at a time to suit you via Skype or Google Hangouts.
Click here for further information about nutritional therapy.

The initial consultation:
Prior to the initial consultation, you will be required to complete a nutritional therapy questionnaire and 3-day food diary. Both of these documents will be emailed to you after completion of the purchase.
During the initial consultation, a comprehensive lifestyle and diet review will be conducted. This will be followed by goal setting, a scientific explanation and the negotiation of a new diet and lifestyle plan to move you forward.
The consultation is fully personalised, taking into account how much change you are able to take on. It is less about the perfect diet and more about healthy, long-term progress. 

Follow up consultations are recommended and can be purchased here.