Wholefood Plan


Wholefood Plan


The Wholefood Plan is a 30-day, tailored, nutritionist-designed eating plan designed to take the hassle out of healthy eating.

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When it comes to weight loss, the web is awash with confusing recommendations.
The Wholefood Plan was created with this exact problem in mind to provide a 30-day, confusion-free, nutritionist-designed, tailored eating plan. It aims to give you realistic guidance to shed a few lbs without feeling deprived. 
Here is what you'll get:
- a 30-day tailored eating plan designed by registered nutritional therapist Eva Humphries
- breakfast, lunch and dinner ideas
- macronutrients worked out to your requirements
- weekly email check in to help you stay on track

Why the Wholefood Plan?
The Wholefood Plan is based on "whole foods", the kind of unprocessed foodstuffs that are full of essential nutrients needed for good health. It's a clear 30-day plan that gives direction about what you should be eating and when, all without a fad diet in sight. It is individually tailored so whether you are vegan, vegetarian, gluten-free or not at all fussy, it can be customised to meet your needs.
If you are ready to ditch dieting and want a hassle-free eating plan, this is for you.

How does it work?
Click buy, fill in the questionnaire and your tailored 30-day plan will be with you within 24 hours. 
When you are ready to start, you'll receive a weekly email for the duration of the programme to help you stay on track.
It's that simple.