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Quinoa brunch bowl

December 1, 2020 Eva Humphries

A crowd-pleasing bowl of quinoa layered with mushrooms and tomatoes, topped with an egg, greens, seeds and kraut or kimchi.

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In Breakfast, Brunch Tags Nutrition, Nottingham, Healthy Food, Healthy Breakfast

The 20-minute chicken dinner

September 30, 2020 Eva Humphries

Tasty chicken, nourishing veggies and a buttery sauce.
It’s a winning 20-minute recipe.

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In Dinner, Lunch Tags Nottingham, Healthy Food, Healthy Recipe, Nutrition

Chicken & sweet potato chilli

September 29, 2020 Eva Humphries

One for batch cooking because it makes life so much easier.
Freeze half or add a side of greens and pack it up for lunch.

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In Dinner, Lunch Tags Nutrition, Nottingham, Healthy Recipe

Leek and potato soup

September 14, 2020 Eva Humphries

This leek & potato soup is tasty, simple and makes an awesome lunch.
It’s also a frugal dish that uses few ingredients.

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In Dinner, Lunch Tags Healthy Food, Recipe, Healthy Recipe, Nottingham

Sweet potato frittata, raspberry slaw

August 15, 2020 Eva Humphries

This frittata is the perfect portable nutritious breakfast, brunch, lunch, picnic, sharing dish or prep ahead meal, that keeps really well in the fridge for 3 days.
Here, it is combined with a sweet & sour raspberry slaw to add more nutrients but also because it’s mega tasty.

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In Breakfast, Brunch, Lunch Tags Recipe, Healthy, Nutrition, Nottingham
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