This egg fried quinoa is a pretty typical vegetarian, high-protein, evening meal that is full of nutrients. It’s quick to make and is the kind of unfussy food that is a great everyday supper.Read More
A delicious sweet treat with hints of lemon. Perfect as an in car snack or to curb those afternoon sweet cravings.Read More
Mushrooms have some serious health benefits but they are also one of my favourite ingredients to cook with.
This beautiful mushroom soup is a combination of white mushrooms, shiitake and meaty mini portobellos.
Chickpeas are a great filling, protein-rich base for salads that makes having a plate of green stuff much more satiating. Herbs provide flavour and adding some good quality olive ensures maximum nutrient absorption.Read More
This delicious shredded chicken stew combines tasty veg, herbs and beans to create a high-protein, low-carb meal that’s full of nutrients and flavour.Read More