In my, humble, opinion, few fruits say summer quite like ripe peaches.
This juicy stone fruit is at its best during July and August, meaning now is the perfect time to stock up on them.
Peaches are a great source of Vitamins A & C as well as the mineral copper.
In smoothies, peaches add a wonderful flavour without being too sweet. For this recipe, I combined them with some spinach, coconut water and oats to act as a tasty breakfast.
Ingredients for 2:
3 ripe peaches
1 teaspoon of baobab powder (optional)
3 drops of vanilla essence
large handful of spinach
300ml of coconut water
2 tablespoons of oats
2 ice cubes
Pop everything in a blender and blend until smooth.