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Are vegan meat alternatives actually better?

November 26, 2019 Eva Humphries

A closer look at vegan meat alternatives. Are they really healthier and better for the environment?

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In Article Tags Information, Sustainable

Baked sweet potato, beetroot hummus, sprouts

November 22, 2019 Eva Humphries

This baked sweet potato & beetroot hummus recipe is the kind of nutrient-dense but satisfyingly carby dish that’ll keep you going back for more. It was a total hit at last weekend’s yoga & nutrition retreat and given that 22 ladies can’t be wrong, I’m sure you’ll love it too.

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In Dinner, Lunch Tags Gluten free, Vegan, Vegetarian

Leftover veggie soup with crispy kale

October 7, 2019 Eva Humphries

This foolproof recipe will help turn most veg into a tasty soup.
If you add enough flavour, leftover veg can create something warming and nutritious that’s totally good enough for office lunches.

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In Lunch, Dinner Tags Recipe, Nutrition, Nottingham

Mushroom and roasted butternut ragu

October 2, 2019 Eva Humphries

This mushroom and roasted butternut squash ragu is such a beautiful vegetarian/vegan dish.
It’s warming, plant-based and entirely BS-free.

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In Dinner, Lunch Tags Healthy, Nutrition, Recipe, Nottingham

Beans n Greens

September 30, 2019 Eva Humphries

This dish combines greens (lots of them) with butterbeans and puy lentils. Of course, this wouldn’t taste of a great deal so there is lots of garlic, lemon, thyme, parsley and creme fraiche to make the whole thing delicious.
Top it with some chicken for the extra protein (as per the image) or leave the chicken off and keep it veggie.

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In Dinner, Lunch Tags Recipe, Nutrition, Nottingham
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