Smoothies are such an easy way to add nutrients.
Pop in a bunch of veg, some berries, enhance with superfoods as well as plant protein and you are onto a perfectly balanced morning boost in less than 5 minutes.
Gluten-free & Vegan lemon cake, roasted pear, mascarpone
A dense gluten-free and vegan lemon cake made into a delectable dessert with roasted pear, creamy mascarpone (or coyo), torn mint and freshly grated lemon zest.
Read moreBlack rice and gingered cucumber
Tiny bowls of sticky, nutty rice topped with crunchy ginger and garlic coated cucumber.
It’s such a solid starter recipe and naturally free of animal products too.
Are vegan meat alternatives actually better?
A closer look at vegan meat alternatives. Are they really healthier and better for the environment?
Read moreBaked sweet potato, beetroot hummus, sprouts
This baked sweet potato & beetroot hummus recipe is the kind of nutrient-dense but satisfyingly carby dish that’ll keep you going back for more. It was a total hit at last weekend’s yoga & nutrition retreat and given that 22 ladies can’t be wrong, I’m sure you’ll love it too.
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