Here are my 5 top picks from popular UK food chains that won’t add to your waistline.
Read moreRoasted parsnip, apple & kale salad
I’m pleased to report that roasted parsnips work particularly well in salads, adding a substantial texture and some sweetness. Flavour is added to the parsnips with mild black onion seeds, turmeric, thyme & garlic but almost any combination of herbs and spices go so grab whatever is lurking in your cupboard. Apples add further sweetness, pistachios crunch and lemon juice on the kale contributes acidity. It’s a nice little combination full of nutrients.
Read moreBerry Protein Smoothie
Smoothies are such an easy way to add nutrients.
Pop in a bunch of veg, some berries, enhance with superfoods as well as plant protein and you are onto a perfectly balanced morning boost in less than 5 minutes.
Gluten-free & Vegan lemon cake, roasted pear, mascarpone
A dense gluten-free and vegan lemon cake made into a delectable dessert with roasted pear, creamy mascarpone (or coyo), torn mint and freshly grated lemon zest.
Read moreBlack rice and gingered cucumber
Tiny bowls of sticky, nutty rice topped with crunchy ginger and garlic coated cucumber.
It’s such a solid starter recipe and naturally free of animal products too.